Noodles, egg, spinach, cooked, enriched Nutrition Facts
Noodles, egg, spinach, cooked, enriched
พลังงานทั้งหมด 132 กิโลแคลอรี่1 cup (160g) of Noodles, egg, spinach, cooked, enriched has total calories 132 kilocalories, protein 5 g., carbohydrate 24.3 g. and Fat 1.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Noodles, egg, spinach, cooked, enriched
Nutrition Facts
Noodles, egg, spinach, cooked, enriched
Amount Per Serving
Calories 132
Calories from Fat 14.4
% Daily Value*
Total Fat 1.6g
3%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 33mg
11%
Sodium 12mg
1%
Potassium 37mg
2%
Total Carbohydrate 24.3g
9%
Dietary Fiber 2.3g
10%
Sugar 0.7g
Protein 5g
10%
Vitamin A
2 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
1 %
Vitamin B6
6 %
Vitamin B12
2 %
Magnesium
6 %
Thiamin
16 %
Riboflavin
7 %
Niacin
7 %
Vitamin E
2 %
Vitamin K
126 %
Zinc
4 %
Phosphorus
6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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