pistachios Nutrition Facts
pistachios
พลังงานทั้งหมด 109 กิโลแคลอรี่30กรัม of pistachios has total calories 109 kilocalories, protein 4 g., carbohydrate 3 g. and Fat 9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user meawpp
Nutrition Facts pistachios
Nutrition Facts
pistachios
Amount Per Serving
Calories 109
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 150mg
5%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
8%
Sugar 2g
Protein 4g
8%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
4 %
Vitamin B1
6 %
Vitamin B2
2 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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