Pretzels, soft Nutrition Facts
Pretzels, soft
พลังงานทั้งหมด 338 กิโลแคลอรี่1 medium (115g) of Pretzels, soft has total calories 338 kilocalories, protein 8.2 g., carbohydrate 69.4 g. and Fat 3.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pretzels, soft
Nutrition Facts
Pretzels, soft
Amount Per Serving
Calories 338
Calories from Fat 27.9
% Daily Value*
Total Fat 3.1g
5%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 545mg
23%
Potassium 88mg
3%
Total Carbohydrate 69.4g
24%
Dietary Fiber 1.7g
7%
Sugar 0.3g
Protein 8.2g
17%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
22 %
Vitamin D
0 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
27 %
Riboflavin
17 %
Niacin
21 %
Vitamin E
2 %
Vitamin K
3 %
Zinc
6 %
Phosphorus
8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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