pudding Nutrition Facts
pudding
พลังงานทั้งหมด 228.2 กิโลแคลอรี่1 แก้ว of pudding has total calories 228.2 kilocalories, protein 3.1 g., carbohydrate 16.9 g. and Fat 17.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user กชพร อิตถการ
Nutrition Facts pudding
Nutrition Facts
pudding
Amount Per Serving
Calories 228
Calories from Fat 159.3
% Daily Value*
Total Fat 17.7g
28%
Saturated Fat 15.5g
78%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 2.9mg
1%
Sodium 131.1mg
6%
Potassium 458.3mg
14%
Total Carbohydrate 16.9g
6%
Dietary Fiber 6g
24%
Sugar 10.9g
Protein 3.1g
7%
Vitamin A
0.5 %
Vitamin C
7.3 %
Calcium
5.1 %
Iron
9.1 %
Vitamin D
0 %
Vitamin B6
3.5 %
Vitamin B12
0 %
Magnesium
10 %
Thiamin
4 %
Riboflavin
3.5 %
Niacin
1.5 %
Vitamin E
0.5 %
Vitamin K
0 %
Zinc
4.5 %
Phosphorus
7.5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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