Restaurant, family style, fish fillet, battered or breaded, fried Nutrition Facts
Restaurant, family style, fish fillet, battered or breaded, fried
พลังงานทั้งหมด 219 กิโลแคลอรี่100g of Restaurant, family style, fish fillet, battered or breaded, fried has total calories 219 kilocalories, protein 13.5 g., carbohydrate 16.9 g. and Fat 10.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Restaurant, family style, fish fillet, battered or breaded, fried
Nutrition Facts
Restaurant, family style, fish fillet, battered or breaded, fried
Amount Per Serving
Calories 219
Calories from Fat 97.2
% Daily Value*
Total Fat 10.8g
17%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 5.3g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 36mg
12%
Sodium 561mg
24%
Potassium 251mg
8%
Total Carbohydrate 16.9g
6%
Dietary Fiber 0.9g
4%
Sugar 0.5g
Protein 13.5g
27%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
2 %
Vitamin D
4 %
Vitamin B6
12 %
Vitamin B12
20 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
6 %
Niacin
12 %
Vitamin E
3 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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