Sorghum grain Nutrition Facts
Sorghum grain
พลังงานทั้งหมด 329 กิโลแคลอรี่1 cup (192g) of Sorghum grain has total calories 329 kilocalories, protein 10.6 g., carbohydrate 72.1 g. and Fat 3.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Sorghum grain
Nutrition Facts
Sorghum grain
Amount Per Serving
Calories 329
Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g
6%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 363mg
11%
Total Carbohydrate 72.1g
25%
Dietary Fiber g
0%
Sugar 2.5g
Protein 10.6g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
19 %
Vitamin D
0 %
Vitamin B6
22 %
Vitamin B12
0 %
Magnesium
41 %
Thiamin
22 %
Riboflavin
6 %
Niacin
18 %
Vitamin E
2 %
Zinc
11 %
Phosphorus
29 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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