Squash, Indian, raw (Navajo) Nutrition Facts
Squash, Indian, raw (Navajo)
พลังงานทั้งหมด 26 กิโลแคลอรี่100g of Squash, Indian, raw (Navajo) has total calories 26 kilocalories, protein 0.5 g., carbohydrate 5.6 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Squash, Indian, raw (Navajo)
Nutrition Facts
Squash, Indian, raw (Navajo)
Amount Per Serving
Calories 26
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 20mg
1%
Potassium 205mg
6%
Total Carbohydrate 5.6g
2%
Dietary Fiber g
0%
Sugar 3.5g
Protein 0.5g
1%
Vitamin C
8 %
Calcium
1 %
Iron
1 %
Vitamin B6
3 %
Magnesium
3 %
Thiamin
1 %
Riboflavin
1 %
Niacin
1 %
Vitamin E
0 %
Zinc
0 %
Phosphorus
1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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