Tangerines, (mandarin oranges), raw Nutrition Facts
Tangerines, (mandarin oranges), raw
พลังงานทั้งหมด 53 กิโลแคลอรี่100g of Tangerines, (mandarin oranges), raw has total calories 53 kilocalories, protein 0.8 g., carbohydrate 13.3 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Tangerines, (mandarin oranges), raw
Nutrition Facts
Tangerines, (mandarin oranges), raw
Amount Per Serving
Calories 53
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 166mg
5%
Total Carbohydrate 13.3g
5%
Dietary Fiber 1.8g
8%
Sugar 10.6g
Protein 0.8g
2%
Vitamin A
14 %
Vitamin C
45 %
Calcium
4 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
4 %
Riboflavin
2 %
Niacin
2 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
0 %
Phosphorus
2 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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