Wasabi, root, raw Nutrition Facts
Wasabi, root, raw
พลังงานทั้งหมด 109 กิโลแคลอรี่100g of Wasabi, root, raw has total calories 109 kilocalories, protein 4.8 g., carbohydrate 23.5 g. and Fat 0.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Wasabi, root, raw
Nutrition Facts
Wasabi, root, raw
Amount Per Serving
Calories 109
Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 17mg
1%
Potassium 568mg
17%
Total Carbohydrate 23.5g
8%
Dietary Fiber 7.8g
32%
Sugar g
Protein 4.8g
10%
Vitamin A
1 %
Vitamin C
70 %
Calcium
13 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
14 %
Vitamin B12
0 %
Magnesium
17 %
Thiamin
9 %
Riboflavin
7 %
Niacin
4 %
Zinc
11 %
Phosphorus
8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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