Oishi, Sandwich tender yogurt Nutrition Facts
Oishi, Sandwich tender yogurt
พลังงานทั้งหมด 219.8 กิโลแคลอรี่76 g (2คู่) of Oishi, Sandwich tender yogurt has total calories 219.8 kilocalories, protein 11.3 g., carbohydrate 27.7 g. and Fat 7.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user whitemonkii
Nutrition Facts Oishi, Sandwich tender yogurt
Nutrition Facts
Oishi, Sandwich tender yogurt
Amount Per Serving
Calories 220
Calories from Fat 63.9
% Daily Value*
Total Fat 7.1g
11%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 2g
Monounsaturated Fat 1.6g
Trans Fat 0g
Cholesterol 46.6mg
16%
Sodium 511.7mg
22%
Potassium 87.3mg
3%
Total Carbohydrate 27.7g
10%
Dietary Fiber 2.2g
9%
Sugar 3.9g
Protein 11.3g
23%
Vitamin A
1.76 %
Vitamin C
0 %
Calcium
5.51 %
Iron
12.01 %
Vitamin D
2.34 %
Vitamin B6
5.91 %
Vitamin B12
2.19 %
Magnesium
2.09 %
Thiamin
1.89 %
Riboflavin
5.16 %
Niacin
7.8 %
Vitamin E
1.72 %
Vitamin K
0.75 %
Zinc
2.01 %
Phosphorus
8.41 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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