Boiled pumpkin, cooked Nutrition Facts
Boiled pumpkin, cooked
พลังงานทั้งหมด 24 กิโลแคลอรี่100 g of Boiled pumpkin, cooked has total calories 24 kilocalories, protein 1 g., carbohydrate 5 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Boiled pumpkin, cooked
Nutrition Facts
Boiled pumpkin, cooked
Amount Per Serving
Calories 24
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
1%
Potassium 340mg
10%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Sugar 0g
Protein 1g
2%
Vitamin A
0 %
Vitamin C
0 %
Calcium
21 %
Iron
0.8 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
12 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
44 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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