Chestnut, raw Nutrition Facts
Chestnut, raw
พลังงานทั้งหมด 218 กิโลแคลอรี่100 g of Chestnut, raw has total calories 218 kilocalories, protein 4 g., carbohydrate 46 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Chestnut, raw
Nutrition Facts
Chestnut, raw
Amount Per Serving
Calories 218
Calories from Fat 18
% Daily Value*
Total Fat 2g
4%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 46g
16%
Dietary Fiber 0g
0%
Sugar 0g
Protein 4g
8%
Vitamin A
10 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
2.1 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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