Coconut, heart Nutrition Facts
Coconut, heart
พลังงานทั้งหมด 41 กิโลแคลอรี่100g of Coconut, heart has total calories 41 kilocalories, protein 2 g., carbohydrate 7.1 g. and Fat 0.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Coconut, heart
Nutrition Facts
Coconut, heart
Amount Per Serving
Calories 41
Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 7.1g
3%
Dietary Fiber 0.8g
4%
Sugar g
Protein 2g
4%
Vitamin C
6 %
Calcium
58 %
Iron
0.4 %
Thiamin
0 %
Riboflavin
0.1 %
Niacin
1.9 %
Phosphorus
53 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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