Iceberg lettuce Nutrition Facts
Iceberg lettuce
พลังงานทั้งหมด 16 กิโลแคลอรี่100 กรัม of Iceberg lettuce has total calories 16 kilocalories, protein 1 g., carbohydrate 3 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Iceberg lettuce
Nutrition Facts
Iceberg lettuce
Amount Per Serving
Calories 16
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
1%
Potassium 140mg
4%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Sugar 2g
Protein 1g
2%
Vitamin A
740 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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