Mak bok Nutrition Facts
Mak bok
พลังงานทั้งหมด 432 กิโลแคลอรี่50 of Mak bok has total calories 432 kilocalories, protein 7 g., carbohydrate 20 g. and Fat 36 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user yok
Nutrition Facts Mak bok
Nutrition Facts
Mak bok
Amount Per Serving
Calories 432
Calories from Fat 324
% Daily Value*
Total Fat 36g
56%
Saturated Fat 97g
485%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.4g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 6mg
1%
Total Carbohydrate 20g
7%
Dietary Fiber 3.9g
16%
Sugar 9g
Protein 7g
14%
Calcium
1.2 %
Vitamin B1
0 %
Vitamin B2
0.1 %
Vitamin B12
0 %
Magnesium
1.2 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0.5 %
Vitamin E
35 %
Zinc
0 %
Phosphorus
63 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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