Millet Nutrition Facts
Millet
พลังงานทั้งหมด 374 กิโลแคลอรี่100 g of Millet has total calories 374 kilocalories, protein 15 g., carbohydrate 65 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Millet
Nutrition Facts
Millet
Amount Per Serving
Calories 374
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 435mg
13%
Total Carbohydrate 65g
22%
Dietary Fiber 0.8g
4%
Sugar 0g
Protein 15g
30%
Vitamin A
0 %
Vitamin C
0 %
Calcium
25 %
Iron
5 %
Vitamin B1
0.28 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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