Namprik-pla-ra with blanched vegetable Nutrition Facts
Namprik-pla-ra with blanched vegetable
พลังงานทั้งหมด 63 กิโลแคลอรี่200g of Namprik-pla-ra with blanched vegetable has total calories 63 kilocalories, protein 3.4 g., carbohydrate 0 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Namprik-pla-ra with blanched vegetable
Nutrition Facts
Namprik-pla-ra with blanched vegetable
Amount Per Serving
Calories 63
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 697mg
30%
Potassium 212mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 1.3g
6%
Sugar g
Protein 3.4g
7%
Vitamin A
7 %
Calcium
46 %
Iron
2 %
Magnesium
27 %
Thiamin
0.1 %
Riboflavin
0.1 %
Niacin
2.1 %
Vitamin E
0.6 %
Phosphorus
55 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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