Pistachio Nutrition Facts
Pistachio
พลังงานทั้งหมด 597 กิโลแคลอรี่100 กรัม of Pistachio has total calories 597 kilocalories, protein 20 g., carbohydrate 28 g. and Fat 45 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Pistachio
Nutrition Facts
Pistachio
Amount Per Serving
Calories 597
Calories from Fat 405
% Daily Value*
Total Fat 45g
70%
Saturated Fat 6g
30%
Polyunsaturated Fat 14g
Monounsaturated Fat 24g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 1025mg
30%
Total Carbohydrate 28g
10%
Dietary Fiber 10g
40%
Sugar 8g
Protein 20g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
120 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Vitamin E
3 %
Zinc
0 %
Phosphorus
490 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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