Thai Taro Stem Curry Nutrition Facts
Thai Taro Stem Curry
พลังงานทั้งหมด 226 กิโลแคลอรี่260 กรัม of Thai Taro Stem Curry has total calories 226 kilocalories, protein 14 g., carbohydrate 20 g. and Fat 10 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Thai Taro Stem Curry
Nutrition Facts
Thai Taro Stem Curry
Amount Per Serving
Calories 226
Calories from Fat 90
% Daily Value*
Total Fat 10g
16%
Saturated Fat 5g
25%
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 540mg
23%
Potassium 520mg
15%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
16%
Sugar 3g
Protein 14g
28%
Vitamin A
26 %
Vitamin C
34 %
Calcium
18 %
Iron
20 %
Vitamin B6
18 %
Vitamin B12
6 %
Magnesium
44 %
Thiamin
10 %
Riboflavin
12 %
Niacin
16 %
Zinc
6 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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