1 of Yayoei has total calories 248.1 kilocalories, protein 10.1 g., carbohydrate 14.4 g. and Fat 15.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Woradet
Amount Per Serving
Calories 248
Calories from Fat 143.1
% Daily Value*
Total Fat 15.9g
25%
Saturated Fat 5.4g
27%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 6.8g
Trans Fat g
Cholesterol 200.4mg
67%
Sodium 917.4mg
39%
Potassium 106mg
4%
Total Carbohydrate 14.4g
5%
Dietary Fiber 3g
12%
Sugar 8.2g
Protein 10.1g
21%
Vitamin A
25 %
Vitamin C
0.2 %
Calcium
6.2 %
Iron
9.6 %
Vitamin D
10 %
Vitamin B1
10 %
Vitamin B2
10 %
Vitamin B6
5.4 %
Vitamin B12
9.8 %
Magnesium
2.2 %
Thiamin
5.2 %
Riboflavin
2.8 %
Niacin
4.6 %
Vitamin E
0.2 %
Vitamin K
0 %
Zinc
1.4 %
Phosphorus
2.2 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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