After Training Nutrition Facts
After Training
พลังงานทั้งหมด 341.6 กิโลแคลอรี่1 of After Training has total calories 341.6 kilocalories, protein 26.2 g., carbohydrate 21.3 g. and Fat 18 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user michika
Nutrition Facts After Training
Nutrition Facts
After Training
Amount Per Serving
Calories 342
Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 4.1g
Monounsaturated Fat 7.8g
Trans Fat 0g
Cholesterol 3.3mg
2%
Sodium 110mg
5%
Potassium 772.6mg
23%
Total Carbohydrate 21.3g
8%
Dietary Fiber 5.4g
22%
Sugar 9.8g
Protein 26.2g
53%
Vitamin A
2.3 %
Vitamin C
26.1 %
Calcium
23.15 %
Iron
27.97 %
Vitamin D
0 %
Vitamin B6
16.2 %
Vitamin B12
0 %
Magnesium
20.2 %
Thiamin
8.2 %
Riboflavin
6.4 %
Niacin
1.2 %
Vitamin E
4.62 %
Vitamin K
36.25 %
Zinc
10.9 %
Phosphorus
9.4 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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