Before Training Nutrition Facts
Before Training
พลังงานทั้งหมด 158.6 กิโลแคลอรี่1 of Before Training has total calories 158.6 kilocalories, protein 11.8 g., carbohydrate 12.4 g. and Fat 6.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user michika
Nutrition Facts Before Training
Nutrition Facts
Before Training
Amount Per Serving
Calories 159
Calories from Fat 62.1
% Daily Value*
Total Fat 6.9g
11%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.3g
Trans Fat 0g
Cholesterol 2.3mg
1%
Sodium 72.6mg
4%
Potassium 309.5mg
9%
Total Carbohydrate 12.4g
5%
Dietary Fiber 1.8g
8%
Sugar 6.5g
Protein 11.8g
24%
Vitamin A
0.5 %
Vitamin C
7 %
Calcium
6.75 %
Iron
2.435 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Vitamin E
2.16 %
Vitamin K
3.375 %
Zinc
0 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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