Burdock root, cooked, boiled, drained, without salt Nutrition Facts
Burdock root, cooked, boiled, drained, without salt
พลังงานทั้งหมด 88 กิโลแคลอรี่1 root (166g) of Burdock root, cooked, boiled, drained, without salt has total calories 88 kilocalories, protein 2.1 g., carbohydrate 21.2 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Burdock root, cooked, boiled, drained, without salt
Nutrition Facts
Burdock root, cooked, boiled, drained, without salt
Amount Per Serving
Calories 88
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 4mg
1%
Potassium 360mg
11%
Total Carbohydrate 21.2g
8%
Dietary Fiber 1.8g
8%
Sugar 3.6g
Protein 2.1g
5%
Vitamin A
0 %
Vitamin C
4 %
Calcium
5 %
Iron
4 %
Vitamin D
0 %
Vitamin B6
14 %
Vitamin B12
0 %
Magnesium
10 %
Thiamin
3 %
Riboflavin
3 %
Niacin
2 %
Vitamin E
2 %
Vitamin K
3 %
Zinc
3 %
Phosphorus
9 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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