Burdock root, raw Nutrition Facts
Burdock root, raw
พลังงานทั้งหมด 72 กิโลแคลอรี่1 root (156g) of Burdock root, raw has total calories 72 kilocalories, protein 1.5 g., carbohydrate 17.3 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Burdock root, raw
Nutrition Facts
Burdock root, raw
Amount Per Serving
Calories 72
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 308mg
9%
Total Carbohydrate 17.3g
6%
Dietary Fiber 3.3g
14%
Sugar 2.9g
Protein 1.5g
3%
Vitamin A
0 %
Vitamin C
5 %
Calcium
4 %
Iron
4 %
Vitamin D
0 %
Vitamin B6
12 %
Vitamin B12
0 %
Magnesium
10 %
Thiamin
1 %
Riboflavin
2 %
Niacin
2 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
2 %
Phosphorus
5 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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