Carissa, (natal-plum), raw Nutrition Facts
Carissa, (natal-plum), raw
พลังงานทั้งหมด 62 กิโลแคลอรี่1 cup slices (150g) of Carissa, (natal-plum), raw has total calories 62 kilocalories, protein 0.5 g., carbohydrate 13.6 g. and Fat 1.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Carissa, (natal-plum), raw
Nutrition Facts
Carissa, (natal-plum), raw
Amount Per Serving
Calories 62
Calories from Fat 11.7
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3mg
1%
Potassium 260mg
8%
Total Carbohydrate 13.6g
5%
Dietary Fiber g
0%
Sugar g
Protein 0.5g
1%
Vitamin A
1 %
Vitamin C
63 %
Calcium
1 %
Iron
7 %
Vitamin B12
0 %
Magnesium
4 %
Thiamin
3 %
Riboflavin
4 %
Niacin
1 %
Phosphorus
1 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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