Cauliflower and Carrots in Oyster sauce,chicken breast Nutrition Facts
Cauliflower and Carrots in Oyster sauce,chicken breast
พลังงานทั้งหมด 244.7 กิโลแคลอรี่1bowl of Cauliflower and Carrots in Oyster sauce,chicken breast has total calories 244.7 kilocalories, protein 26.6 g., carbohydrate 17.9 g. and Fat 7.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user wanlaya
Nutrition Facts Cauliflower and Carrots in Oyster sauce,chicken breast
Nutrition Facts
Cauliflower and Carrots in Oyster sauce,chicken breast
Amount Per Serving
Calories 245
Calories from Fat 67.5
% Daily Value*
Total Fat 7.5g
12%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 2.8g
Trans Fat 0g
Cholesterol 73mg
25%
Sodium 2932.9mg
123%
Potassium 835mg
24%
Total Carbohydrate 17.9g
6%
Dietary Fiber 3.8g
16%
Sugar 4.3g
Protein 26.6g
54%
Vitamin A
168 %
Vitamin C
85.5 %
Calcium
4.5 %
Iron
4.5 %
Vitamin D
0 %
Vitamin B6
52.5 %
Vitamin B12
7 %
Magnesium
12.5 %
Thiamin
9 %
Riboflavin
14 %
Niacin
51 %
Vitamin E
8.165 %
Vitamin K
19.315 %
Zinc
7 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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