Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised Nutrition Facts
Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
พลังงานทั้งหมด 145 กิโลแคลอรี่1 piece (195g) of Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised has total calories 145 kilocalories, protein 28.2 g., carbohydrate 0 g. and Fat 3.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
Nutrition Facts
Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
Amount Per Serving
Calories 145
Calories from Fat 32.4
% Daily Value*
Total Fat 3.6g
6%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 99mg
33%
Sodium 172mg
8%
Potassium 313mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.2g
57%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
48 %
Vitamin B12
3 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
10 %
Niacin
46 %
Vitamin E
1 %
Zinc
5 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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