Cobia (Sergeant fish), dried Nutrition Facts
Cobia (Sergeant fish), dried
พลังงานทั้งหมด 185 กิโลแคลอรี่100g of Cobia (Sergeant fish), dried has total calories 185 kilocalories, protein 41.8 g., carbohydrate 0 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Cobia (Sergeant fish), dried
Nutrition Facts
Cobia (Sergeant fish), dried
Amount Per Serving
Calories 185
Calories from Fat 18
% Daily Value*
Total Fat 2g
4%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 41.8g
84%
Vitamin A
0 %
Vitamin C
0 %
Calcium
50.8 %
Iron
23.89 %
Thiamin
1.33 %
Riboflavin
2.35 %
Niacin
87 %
Vitamin E
0 %
Phosphorus
85.8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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