Corn flour, masa, enriched, yellow Nutrition Facts
Corn flour, masa, enriched, yellow
พลังงานทั้งหมด 363 กิโลแคลอรี่1 cup (114g) of Corn flour, masa, enriched, yellow has total calories 363 kilocalories, protein 8.5 g., carbohydrate 76.6 g. and Fat 3.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Corn flour, masa, enriched, yellow
Nutrition Facts
Corn flour, masa, enriched, yellow
Amount Per Serving
Calories 363
Calories from Fat 33.3
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 262mg
8%
Total Carbohydrate 76.6g
26%
Dietary Fiber 6.4g
26%
Sugar g
Protein 8.5g
17%
Vitamin A
4 %
Vitamin C
0 %
Calcium
14 %
Iron
47 %
Vitamin D
0 %
Vitamin B6
24 %
Vitamin B12
0 %
Magnesium
23 %
Thiamin
98 %
Riboflavin
47 %
Niacin
50 %
Zinc
12 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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