Bread, blue corn, somiviki (Hopi) Nutrition Facts
Bread, blue corn, somiviki (Hopi)
พลังงานทั้งหมด 186 กิโลแคลอรี่100g of Bread, blue corn, somiviki (Hopi) has total calories 186 kilocalories, protein 3.1 g., carbohydrate 39.8 g. and Fat 1.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, blue corn, somiviki (Hopi)
Nutrition Facts
Bread, blue corn, somiviki (Hopi)
Amount Per Serving
Calories 186
Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol mg
0%
Sodium 9mg
1%
Potassium 114mg
4%
Total Carbohydrate 39.8g
14%
Dietary Fiber 3.6g
15%
Sugar 12.9g
Protein 3.1g
7%
Vitamin A
0 %
Calcium
3 %
Iron
9 %
Vitamin B6
8 %
Magnesium
11 %
Thiamin
2 %
Riboflavin
0 %
Niacin
3 %
Vitamin E
1 %
Zinc
5 %
Phosphorus
9 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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