Crayfish, mixed species, farmed, cooked, moist heat Nutrition Facts
Crayfish, mixed species, farmed, cooked, moist heat
พลังงานทั้งหมด 87 กิโลแคลอรี่100g of Crayfish, mixed species, farmed, cooked, moist heat has total calories 87 kilocalories, protein 17.5 g., carbohydrate 0 g. and Fat 1.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crayfish, mixed species, farmed, cooked, moist heat
Nutrition Facts
Crayfish, mixed species, farmed, cooked, moist heat
Amount Per Serving
Calories 87
Calories from Fat 11.7
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 137mg
46%
Sodium 97mg
5%
Potassium 238mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 17.5g
35%
Vitamin A
1 %
Vitamin C
1 %
Calcium
5 %
Iron
6 %
Vitamin B6
7 %
Vitamin B12
52 %
Magnesium
8 %
Thiamin
3 %
Riboflavin
5 %
Niacin
8 %
Zinc
10 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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