Crayfish, mixed species, wild, raw Nutrition Facts
Crayfish, mixed species, wild, raw
พลังงานทั้งหมด 77 กิโลแคลอรี่100g of Crayfish, mixed species, wild, raw has total calories 77 kilocalories, protein 16 g., carbohydrate 0 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crayfish, mixed species, wild, raw
Nutrition Facts
Crayfish, mixed species, wild, raw
Amount Per Serving
Calories 77
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 114mg
38%
Sodium 58mg
3%
Potassium 302mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 16g
32%
Vitamin A
1 %
Vitamin C
2 %
Calcium
3 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
33 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
2 %
Niacin
11 %
Vitamin E
10 %
Vitamin K
0 %
Zinc
9 %
Phosphorus
26 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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