Cream puff shell, prepared from recipe Nutrition Facts
Cream puff shell, prepared from recipe
พลังงานทั้งหมด 362 กิโลแคลอรี่100g of Cream puff shell, prepared from recipe has total calories 362 kilocalories, protein 9 g., carbohydrate 22.8 g. and Fat 25.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cream puff shell, prepared from recipe
Nutrition Facts
Cream puff shell, prepared from recipe
Amount Per Serving
Calories 362
Calories from Fat 233.1
% Daily Value*
Total Fat 25.9g
40%
Saturated Fat 5.6g
28%
Polyunsaturated Fat 7.4g
Monounsaturated Fat 11.1g
Trans Fat g
Cholesterol 196mg
66%
Sodium 557mg
24%
Potassium 97mg
3%
Total Carbohydrate 22.8g
8%
Dietary Fiber 0.8g
4%
Sugar 0.4g
Protein 9g
18%
Vitamin A
23 %
Vitamin C
0 %
Calcium
4 %
Iron
11 %
Vitamin D
8 %
Vitamin B6
4 %
Vitamin B12
7 %
Magnesium
3 %
Thiamin
14 %
Riboflavin
21 %
Niacin
8 %
Vitamin E
9 %
Vitamin K
31 %
Zinc
5 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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