Cubic Organic Flaxseed oat Nutrition Facts
Cubic Organic Flaxseed oat
พลังงานทั้งหมด 83.8 กิโลแคลอรี่1 แผ่น (40g) of Cubic Organic Flaxseed oat has total calories 83.8 kilocalories, protein 2.6 g., carbohydrate 15.2 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user whitemonkii
Nutrition Facts Cubic Organic Flaxseed oat
Nutrition Facts
Cubic Organic Flaxseed oat
Amount Per Serving
Calories 84
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.4g
Trans Fat 0g
Cholesterol 2.4mg
1%
Sodium 13.5mg
1%
Potassium 67.7mg
2%
Total Carbohydrate 15.2g
6%
Dietary Fiber 1.8g
8%
Sugar 0.4g
Protein 2.6g
6%
Vitamin A
1.35 %
Vitamin C
1.2 %
Calcium
1 %
Iron
6.32 %
Vitamin D
0.17 %
Vitamin B6
3.61 %
Vitamin B12
0.98 %
Magnesium
5.74 %
Thiamin
6.65 %
Riboflavin
2.1 %
Niacin
3.94 %
Vitamin E
0.52 %
Vitamin K
0.38 %
Zinc
3.17 %
Phosphorus
5.3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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