Figs, dried, stewed Nutrition Facts
Figs, dried, stewed
พลังงานทั้งหมด 107 กิโลแคลอรี่100g of Figs, dried, stewed has total calories 107 kilocalories, protein 1.4 g., carbohydrate 27.6 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Figs, dried, stewed
Nutrition Facts
Figs, dried, stewed
Amount Per Serving
Calories 107
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 4mg
1%
Potassium 294mg
9%
Total Carbohydrate 27.6g
10%
Dietary Fiber 4.2g
17%
Sugar 23.4g
Protein 1.4g
3%
Vitamin A
0 %
Vitamin C
7 %
Calcium
7 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
1 %
Riboflavin
6 %
Niacin
3 %
Vitamin E
1 %
Vitamin K
8 %
Zinc
2 %
Phosphorus
3 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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