Figs, canned, water pack, solids and liquids Nutrition Facts
Figs, canned, water pack, solids and liquids
พลังงานทั้งหมด 53 กิโลแคลอรี่100g of Figs, canned, water pack, solids and liquids has total calories 53 kilocalories, protein 0.4 g., carbohydrate 14 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Figs, canned, water pack, solids and liquids
Nutrition Facts
Figs, canned, water pack, solids and liquids
Amount Per Serving
Calories 53
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1mg
1%
Potassium 103mg
3%
Total Carbohydrate 14g
5%
Dietary Fiber 2.2g
9%
Sugar 11.8g
Protein 0.4g
1%
Vitamin A
1 %
Vitamin C
2 %
Calcium
3 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
2 %
Riboflavin
2 %
Niacin
2 %
Vitamin E
0 %
Vitamin K
4 %
Zinc
1 %
Phosphorus
1 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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