Fresh-water catfish Nutrition Facts
Fresh-water catfish
พลังงานทั้งหมด 114 กิโลแคลอรี่100g of Fresh-water catfish has total calories 114 kilocalories, protein 23 g., carbohydrate 0 g. and Fat 2.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Fresh-water catfish
Nutrition Facts
Fresh-water catfish
Amount Per Serving
Calories 114
Calories from Fat 21.6
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 23g
46%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1.3 %
Iron
45 %
Thiamin
13.33 %
Riboflavin
14.12 %
Niacin
6.5 %
Vitamin E
0 %
Phosphorus
28.2 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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