Ginger, root, raw Nutrition Facts
Ginger, root, raw
พลังงานทั้งหมด 80 กิโลแคลอรี่100g of Ginger, root, raw has total calories 80 kilocalories, protein 1.8 g., carbohydrate 17.8 g. and Fat 0.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Ginger, root, raw
Nutrition Facts
Ginger, root, raw
Amount Per Serving
Calories 80
Calories from Fat 7.2
% Daily Value*
Total Fat 0.8g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Potassium 415mg
12%
Total Carbohydrate 17.8g
6%
Dietary Fiber 2g
8%
Sugar 1.7g
Protein 1.8g
4%
Vitamin A
0 %
Vitamin C
8 %
Calcium
2 %
Iron
3 %
Vitamin D
0 %
Vitamin B6
8 %
Vitamin B12
0 %
Magnesium
11 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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