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Grape leaves, raw Nutrition Facts

Grape leaves, raw
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Grape leaves, raw
พลังงานทั้งหมด 93 กิโลแคลอรี่

100g of Grape leaves, raw has total calories 93 kilocalories, protein 5.6 g., carbohydrate 17.3 g. and Fat 2.1 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Grape leaves, raw

Nutrition Facts
Grape leaves, raw

Amount Per Serving

Calories 93

Calories from Fat 18.9

% Daily Value*

Total Fat 2.1g

4%

Saturated Fat 0.3g

2%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 0.1g

Trans Fat g

Cholesterol 0mg

0%

Sodium 9mg

1%

Potassium 272mg

8%

Total Carbohydrate 17.3g

6%

Dietary Fiber 11g

44%

Sugar 6.3g

Protein 5.6g

12%

Vitamin A

550 %

Vitamin C

19 %

Calcium

36 %

Iron

15 %

Vitamin D

0 %

Vitamin B6

20 %

Vitamin B12

0 %

Magnesium

24 %

Thiamin

3 %

Riboflavin

21 %

Niacin

12 %

Vitamin E

7 %

Vitamin K

136 %

Zinc

4 %

Phosphorus

9 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

www.CalForLife.com

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