Cereals, POST, GRAPE-NUTS Cereal Nutrition Facts
Cereals, POST, GRAPE-NUTS Cereal
พลังงานทั้งหมด 365 กิโลแคลอรี่100g of Cereals, POST, GRAPE-NUTS Cereal has total calories 365 kilocalories, protein 10.9 g., carbohydrate 80.5 g. and Fat 2.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, POST, GRAPE-NUTS Cereal
Nutrition Facts
Cereals, POST, GRAPE-NUTS Cereal
Amount Per Serving
Calories 365
Calories from Fat 18.9
% Daily Value*
Total Fat 2.1g
4%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 474mg
20%
Potassium 393mg
12%
Total Carbohydrate 80.5g
27%
Dietary Fiber 12.1g
49%
Sugar 8.9g
Protein 10.9g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
156 %
Vitamin D
0 %
Vitamin B6
43 %
Vitamin B12
0 %
Magnesium
34 %
Thiamin
43 %
Riboflavin
7 %
Niacin
43 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
14 %
Phosphorus
34 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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