Cereals, CASCADIAN FARM, Multi-Grain Squares Nutrition Facts
Cereals, CASCADIAN FARM, Multi-Grain Squares
พลังงานทั้งหมด 387 กิโลแคลอรี่100g of Cereals, CASCADIAN FARM, Multi-Grain Squares has total calories 387 kilocalories, protein 9.4 g., carbohydrate 83 g. and Fat 1.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, CASCADIAN FARM, Multi-Grain Squares
Nutrition Facts
Cereals, CASCADIAN FARM, Multi-Grain Squares
Amount Per Serving
Calories 387
Calories from Fat 17.1
% Daily Value*
Total Fat 1.9g
3%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 359mg
15%
Potassium 359mg
11%
Total Carbohydrate 83g
28%
Dietary Fiber 7.5g
30%
Sugar 13.2g
Protein 9.4g
19%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
15 %
Vitamin D
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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