Cereals, FAMILIA Nutrition Facts
Cereals, FAMILIA
พลังงานทั้งหมด 388 กิโลแคลอรี่1 cup (122g) of Cereals, FAMILIA has total calories 388 kilocalories, protein 9.5 g., carbohydrate 73.8 g. and Fat 6.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cereals, FAMILIA
Nutrition Facts
Cereals, FAMILIA
Amount Per Serving
Calories 388
Calories from Fat 56.7
% Daily Value*
Total Fat 6.3g
10%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 3.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 8mg
1%
Potassium 494mg
15%
Total Carbohydrate 73.8g
25%
Dietary Fiber 8.5g
34%
Sugar 23.2g
Protein 9.5g
19%
Vitamin A
0 %
Vitamin C
1 %
Calcium
17 %
Iron
15 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
5 %
Magnesium
79 %
Thiamin
21 %
Riboflavin
32 %
Niacin
9 %
Vitamin E
4 %
Vitamin K
5 %
Zinc
13 %
Phosphorus
34 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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