Hummus, home prepared Nutrition Facts
Hummus, home prepared
พลังงานทั้งหมด 177 กิโลแคลอรี่100g of Hummus, home prepared has total calories 177 kilocalories, protein 4.9 g., carbohydrate 20.1 g. and Fat 8.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Hummus, home prepared
Nutrition Facts
Hummus, home prepared
Amount Per Serving
Calories 177
Calories from Fat 77.4
% Daily Value*
Total Fat 8.6g
14%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 4.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 242mg
11%
Potassium 173mg
5%
Total Carbohydrate 20.1g
7%
Dietary Fiber 4g
16%
Sugar 0.3g
Protein 4.9g
10%
Vitamin A
0 %
Vitamin C
13 %
Calcium
5 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
20 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
6 %
Riboflavin
3 %
Niacin
2 %
Vitamin E
3 %
Vitamin K
4 %
Zinc
7 %
Phosphorus
11 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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