Ingredient for stir fried Nutrition Facts
Ingredient for stir fried
พลังงานทั้งหมด 72.8 กิโลแคลอรี่1 plate of Ingredient for stir fried has total calories 72.8 kilocalories, protein 1.1 g., carbohydrate 6.9 g. and Fat 4.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user margiek
Nutrition Facts Ingredient for stir fried
Nutrition Facts
Ingredient for stir fried
Amount Per Serving
Calories 73
Calories from Fat 40.5
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1905mg
80%
Potassium 61.8mg
2%
Total Carbohydrate 6.9g
3%
Dietary Fiber 0.1g
1%
Sugar 4.9g
Protein 1.1g
3%
Vitamin A
0 %
Vitamin C
0.18 %
Calcium
0.72 %
Iron
0.72 %
Vitamin D
0 %
Vitamin B6
3.6 %
Vitamin B12
2.44 %
Magnesium
7.92 %
Thiamin
0.18 %
Riboflavin
0.54 %
Niacin
2.16 %
Vitamin E
1.215 %
Vitamin K
10.35 %
Zinc
0.18 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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