Jujube, raw Nutrition Facts
Jujube, raw
พลังงานทั้งหมด 79 กิโลแคลอรี่100g of Jujube, raw has total calories 79 kilocalories, protein 1.2 g., carbohydrate 20.2 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Jujube, raw
Nutrition Facts
Jujube, raw
Amount Per Serving
Calories 79
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3mg
1%
Potassium 250mg
8%
Total Carbohydrate 20.2g
7%
Dietary Fiber g
0%
Sugar g
Protein 1.2g
3%
Vitamin A
1 %
Vitamin C
115 %
Calcium
2 %
Iron
3 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
1 %
Riboflavin
2 %
Niacin
5 %
Zinc
0 %
Phosphorus
2 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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