Kanpyo, (dried gourd strips) Nutrition Facts
Kanpyo, (dried gourd strips)
พลังงานทั้งหมด 258 กิโลแคลอรี่100g of Kanpyo, (dried gourd strips) has total calories 258 kilocalories, protein 8.6 g., carbohydrate 65 g. and Fat 0.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Kanpyo, (dried gourd strips)
Nutrition Facts
Kanpyo, (dried gourd strips)
Amount Per Serving
Calories 258
Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 1582mg
46%
Total Carbohydrate 65g
22%
Dietary Fiber 9.8g
40%
Sugar g
Protein 8.6g
18%
Vitamin A
0 %
Vitamin C
0 %
Calcium
28 %
Iron
28 %
Vitamin D
0 %
Vitamin B6
27 %
Vitamin B12
0 %
Magnesium
31 %
Thiamin
0 %
Riboflavin
3 %
Niacin
15 %
Zinc
39 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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