Calorie in khaotommud
khaotommud Nutrition Facts
Thanks, user kampolj who provided nutrient information for us.
peice of khaotommud has total calories 146 kilocalories, protein 1.3 g., carbohydrate 21.4 g. and Fat 6.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition Facts
Serving Size peice
Amount Per Serving
Calrories 146
Calories from Fat 56
% Daily Value*
Total Fat 6.2g
10%
Saturated Fat 4.9g
25%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.4g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 51mg
2%
Potassium 69mg
1%
Total Carbohydrate 21.4g
7%
Dietary Fiber 1.5g
6%
Sugar 9.5g
Protein 1.3g
3%
Vitamin A
0%
Vitamin C
1%
Calcium
0%
Iron
2%
Vitamin D
0%
Vitamin B6
1%
Vitamin B12
0%
Magnesium
2%
Thiamin
1%
Riboflavin
0%
Niacin
0%
Vitamin E
0%
Vitamin K
0%
Zinc
1%
Phosphorus
2%
_
%
* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
Food's ingredients
| Ingredient | Serv | Qty | cal | P | C | F |
|---|---|---|---|---|---|---|
| Ka Nhom Keng, coconut with glutinous rice pastry | 1 piece | 1 | 146 | 1.3 | 21 | 6.2 |