kwa kring kai Nutrition Facts
kwa kring kai
พลังงานทั้งหมด 204.8 กิโลแคลอรี่100 กรัม of kwa kring kai has total calories 204.8 kilocalories, protein 34 g., carbohydrate 9 g. and Fat 3.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user anyakan
Nutrition Facts kwa kring kai
Nutrition Facts
kwa kring kai
Amount Per Serving
Calories 205
Calories from Fat 35.1
% Daily Value*
Total Fat 3.9g
6%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.4g
Trans Fat 0g
Cholesterol 87.8mg
30%
Sodium 1982.1mg
83%
Potassium 392mg
12%
Total Carbohydrate 9g
3%
Dietary Fiber 1.3g
6%
Sugar 5.5g
Protein 34g
68%
Vitamin A
16.5852 %
Vitamin C
1.77834 %
Calcium
4.5624 %
Iron
10.6364 %
Vitamin D
1 %
Vitamin B6
37.38556 %
Vitamin B12
6.44 %
Magnesium
16.40716 %
Thiamin
0.87904 %
Riboflavin
2.15228 %
Niacin
3.83756 %
Vitamin E
3.4544 %
Vitamin K
4.1514 %
Zinc
1.24828 %
Phosphorus
1.2036 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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