Calorie in Mango, Okrong variety, ripe

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Mango, Okrong variety, ripe Nutrition Facts

Thanks, www.CalForLife.com who provided nutrient information for us.

100g of Mango, Okrong variety, ripe has total calories 79 kilocalories, protein 0.9 g., carbohydrate 18.3 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 79

Calories from Fat 2

% Daily Value*

Total Fat 0.2g

0%

Saturated Fat __g

0%

Polyunsaturated Fat __g

Monounsaturated Fat __g

Trans Fat __g

Cholesterol __mg

0%

Sodium __mg

0%

Potassium __mg

0%

Total Carbohydrate 18.3g

6%

Dietary Fiber 1.1g

4%

Sugar __g

Protein 0.9g

2%

Vitamin A

1%

Vitamin C

22%

Calcium

3%

Iron

1%

Thiamin

3%

Riboflavin

4%

Niacin

6%

Vitamin E

0%

Phosphorus

2%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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