Mango, Okrong variety, ripe Nutrition Facts
Mango, Okrong variety, ripe
พลังงานทั้งหมด 79 กิโลแคลอรี่100g of Mango, Okrong variety, ripe has total calories 79 kilocalories, protein 0.9 g., carbohydrate 18.3 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Mango, Okrong variety, ripe
Nutrition Facts
Mango, Okrong variety, ripe
Amount Per Serving
Calories 79
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 18.3g
7%
Dietary Fiber 1.1g
5%
Sugar g
Protein 0.9g
2%
Vitamin A
0.66 %
Vitamin C
21.67 %
Calcium
2.9 %
Iron
1.11 %
Thiamin
2.67 %
Riboflavin
3.53 %
Niacin
5.5 %
Vitamin E
0 %
Phosphorus
1.9 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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