Mango, Kiew-sa-ard variety, unripe Nutrition Facts
Mango, Kiew-sa-ard variety, unripe
พลังงานทั้งหมด 61 กิโลแคลอรี่100g of Mango, Kiew-sa-ard variety, unripe has total calories 61 kilocalories, protein 0.7 g., carbohydrate 14.4 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Mango, Kiew-sa-ard variety, unripe
Nutrition Facts
Mango, Kiew-sa-ard variety, unripe
Amount Per Serving
Calories 61
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 14.4g
5%
Dietary Fiber 0.4g
2%
Sugar g
Protein 0.7g
2%
Vitamin A
6.67 %
Vitamin C
125 %
Calcium
0.4 %
Iron
0.56 %
Thiamin
10.67 %
Riboflavin
4.12 %
Niacin
1 %
Vitamin E
0 %
Phosphorus
1.6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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